|98% of your day's requirement of Vitamin A, 240% of Vitamin C... not bad for a mid-morning snack eh?|
I fed these ingredients into Nutrition Data, and found that a bowl of this un-smoothie has enough goodies to make snacking a virtue!
(for one - why would you want to share something this yummy?)140 g cantaloupe, cubed
50 g yellow peppers
1 g fresh dill
1 tsp black chia seeds
MethodWhizz the first three ingredients until they're as smooth or chunky as you'd like them to be.
Sprinkle chia seeds in and refrigerate for about 30 minutes to let the seeds swell.
Linger on the nutrition facts and enjoy the brand new halo around your head.